Healthcare went off the rails when it became more about hospital and corporate profits than health or care.

The first step of depression recovery - acceptance.

the second step is getting help

and the third step is to see a psychiatrist. But I promise you, there is a way out...

#CognitiveBehaviorTherapy, also known as CBT, is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It helps individuals identify and change negative patterns of thinking and behavior. A powerful tool for improving mental health.

Absolutely thrilled and proud for my brother, a friend, a senior colleague and my PhD co-supervisor on receiving this well-deserved award. His hard work, dedication, and leadership are an inspiration to us all. Congrats! @medicine_squ @UniAuckland
#topmedicsmuscat

الضغوط النفسية.. ماذا تعرف عن "القاتل الخفي"؟
https://t.co/g8giRUKy6s
#MentalHealthMatters #Oman
#الصحة_النفسية
#topmedicsmuscat

Obsessive Compulsive Disorder (OCD), is a mental health condition that can cause unwanted thoughts, feelings, and behaviors. It's important to know that #OCD is treatable and people with OCD can lead happy, fulfilling lives. #EndTheStigma #MentalHealthMatters #topmedicsmuscat

كل عام وانتم بخير 🌷🌷
#HappyNewYear #mentalhealth
https://t.co/LJYmXahsMi

Wishing everyone a happy and healthy new year! Self-care is key to thriving in the new year. Remember to take time for yourself, set achievable goals, and don't be afraid to seek help if needed. #newyear #selfcare #mentalhealthawareness
https://t.co/bFXnnhgLtM

Suicide is not a selfish or irrational act. It's a cry for help from those overwhelmed by negative emotions, hopelessness, and a lack of control. Seeking help is a sign of strength. If you or someone you know is struggling, please reach out for support. #SuicideAwareness

اعراض النفسية والجسدية للقلق
#الصحة_النفسية
#MentalHealthMatters
#MentalHealthAwareness
#

مو انتو والرحمة
#أمطار_المركز_الوطني_للأرصاد #أمطار