Print Sanjay Sahani post on a t-shirt
@chakachakindia
Some Neuroscience trick to Get Smarter -
1. Get 20 minutes of direct sunlight. It can save you from mood swings and anxiety by keeping your mind calm.
2. Exercise increases brain function. Anything simple that gets your heart rate up 3-4 times a week is best.
Other Sanjay Sahani posts to print
@chakachakindia
Are you a #podcast lover?
There is great news for you.
Subscribe Free weekly email of recent podcast episodes discussing hot topics
https://t.co/AS2eW22Bx8
@chakachakindia
If you want to get good at anything where real-life performance
matters, you have to actually practice that skill in context. Study, by itself,
is never enough.
From Book - First 20 hours How to learn anything
@chakachakindia
Use #internet wisely
Use it for creation not for consumption.
Use it for connection not for contradiction.
Use it as a boon not to ruin.
Use it to learn not for fun.
@chakachakindia
How to build a new habits easily. An excellent guide from @1AtomicHabits
@chakachakindia
Now you can Send anything
to @AmazonKindle
Send blog posts, Twitter threads & newsletters to Kindle
Sync notes & highlights with your favorite note-taking apps
ktool.io/?ref=betalist
@chakachakindia
How To Retain 90% Of Everything You #Learn
1. 90% of what they learn when they teach someone else/use immediately.
2. 75% of what they learn when they practice what they learned.
3. 50% of what they learn when engaged in a group discussion.
@chakachakindia
Life lesson from #book "How to win Friends & influence people"
1. Find a liking of the person and when meeting with that person then gift that to them.
@chakachakindia
Some Neuroscience trick to Get Smarter -
1. Get 20 minutes of direct sunlight. It can save you from mood swings and anxiety by keeping your mind calm.
2. Exercise increases brain function. Anything simple that gets your heart rate up 3-4 times a week is best.